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# Acupuncture for Migraines: A Natural Path to Relief


Migraines are not just a severe headache; they are a debilitating neurological condition characterized by intense throbbing pain, sensitivity to light and sound, and often accompanied by nausea. For many, migraines disrupt daily life and are difficult to treat effectively with conventional medication. However, an ancient practice rooted in Traditional Chinese Medicine—acupuncture—is emerging as a promising alternative for migraine relief. In this blog post, we'll explore how acupuncture can help in treating migraines.

What is Acupuncture?

Acupuncture is an age-old practice that involves the insertion of ultra-thin needles into specific points on the body. According to Chinese philosophy, this helps balance the flow of energy, or "Qi," thereby promoting healing and wellness. In modern terms, acupuncture is believed to stimulate the nervous system, release endorphins, and regulate blood flow, among other benefits.

The Research

Numerous scientific studies have been conducted to assess the effectiveness of acupuncture for migraines. A meta-analysis published in the Cochrane Database of Systematic Reviews found that acupuncture is at least as effective, if not more so, than conventional migraine medications, with fewer side effects. Another study published in JAMA Internal Medicine found that acupuncture reduced the frequency of migraines in participants.

How Does Acupuncture Treat Migraines?

Balancing Qi

In Traditional Chinese Medicine, migraines are often attributed to an imbalance of Qi. Acupuncture aims to restore this balance, allowing energy to flow more freely through the body's meridians (energy channels).

Acupuncture for Migraines: A Natural Path to Relief

The insertion of acupuncture needles stimulates the release of endorphins, which are natural painkillers. This can help reduce the severity and duration of migraines.

Improving Blood Flow

By targeting specific points related to the cardiovascular system, acupuncture can improve blood flow and reduce blood vessel inflammation, thereby alleviating migraine symptoms.

What to Expect During Treatment

During an acupuncture session, ultra-thin needles are inserted into various points on your body. While the sensation is not like a typical injection, you may feel a slight prick, followed by a warm, tingling sensation. The needles remain in place for about 20-30 minutes, during which many people experience a profound sense of relaxation.


Migraines can be debilitating, but acupuncture offers a natural and effective way to manage symptoms. Whether used as a standalone treatment or in conjunction with other therapies, acupuncture provides a holistic approach to migraine relief.

If you're suffering from migraines and are located in or around Gastonia, NC, consider booking an appointment at The Point. Our clinic integrates acupuncture with clinical social work practices, providing a comprehensive approach to both physical and mental well-being.

To schedule an appointment or to learn more, feel free to contact us. Your path to migraine relief could be just a needle point away!


For those interested, we offer a sliding scale pricing model to make treatment accessible to all. Book your session today and take the first step towards reclaiming your life from migraines.



- [Cochrane Database of Systematic Reviews Study](#)

- [JAMA Internal Medicine Study](#)

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